Discover in this video How to Balance Feminine Hormones Naturally and improve your quality of life!
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"How to Balance Feminine Hormones Naturally"
The thyroid, the adrenal glands and the sex hormones work together.
When one of these glands produces too much or too little hormone, it leads to a hormonal imbalance.
Symptoms hormonal imbalance
Fatigue
Weight gain
Greater sensitivity to cold or heat
Constipation or diarrhea
Swollen face or dry skin
Sudden and unexplained weight loss
Weightloss
Weakened muscles
Increased thirst and frequent urination
Joint pain or stiffness
Thinning and brittle hair
Depression
Decreased libido
Anxiety
Sterility
Perspiration
Blurry vision
Purple or pink streaks
"How to Balance Feminine Hormones Naturally"
Avocado is a rich source of monounsaturated, polyunsaturated and saturated fatty acids. These fatty acids have anti-inflammatory properties that can help treat hormonal imbalance.
Regular consumption of avocados promotes heart health and also guarantees an adequate supply of fiber and nutrients necessary for good health.
Ashwagandha is one of the most important adaptogenic herbs that can help you. Relieve stress and anxiety, which are the main causes of hormonal imbalance.
Ashwagandha also treats the imbalance of thyroid hormone by stimulating its activity.
Yogurt is a rich source of probiotics that can help repair the lining of the intestine and balance hormones.
Probiotics are healthy bacteria that your body needs to function properly. A deficiency in these bacteria can cause problems of digestion and inflammation, which can also lead to a hormonal imbalance
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Como Equilibrar Las Hormonas How to Balance Female Hormones Naturally | |
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| News & Politics | Upload TimePublished on 1 Oct 2018 |
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